In this months issue, we look at: We are 14! Mother's Day, Ovarian Cancer Awareness Month, Recipe of the month, Wellness Quiz and much m

Welcome to October. - School children have been back for a month now, but how is school treating their posture? - Read this article from the British Chiropractic Association. - Test your knowledge in our 'Wellness Quiz of the Month' - - Now the weather is getting cooler, we reach for comfort foods. Try our Easy Vegetable Curry recipe for a healthy and hearty, quick dinner - - October is breast cancer awareness month. It is important to know and check your breasts re

Welcome to September! Congratulations to Sheena and her husband Stephen, who married in July. View the pictures below! Meet our newest member of the Team, Christine Boyd. Test your 'health knowledge'with our Wellness Quiz of the Month Breastfeeding? Read the tips from the British Chiropractic Association following this years World Breastfeeding Week. Know someone who would benefit from a visit to Wellness Centre Newcastle? Let them know about our FREE 'Meet and Chat' evening.

Welcome to August. Are you a keen Golfer? Discover why you should be having regular Chiropractic care with Andrew Whittaker, Chiropractor Test your 'spinal knowledge' with our Wellness Quiz of the Month New research reveals that women could be neglecting their back or neck health as they take twice as long, six weeks on average, to seek help for their pain, while men take just three. READ THE FULL NEWSLETTER HERE If you would like to speak to a member of our team to discuss a

Welcome to the latest edition of our newsletter. We are so proud to announce we are celebrating our 12th anniversary on the 21st February, thank you once again to all our loyal patients for your continued support. To discuss any of the articles or for more information regarding the services provided at Wellness Centre Newcastle, please call our friendly support team on 0191 243 1216. Remember to follow us on Facebook, Twitter and Instagram to keep up to date with all th

The New Year is here and 2017 is looking to be an exciting year for Wellness Centre Newcastle. We are so proud to celebrate our 12th anniversary in February and would like to thank all of our loyal patients for your support and custom over the last 12 years. Supporting patients to transform their lives and helping to improve their wellness is still as important to us all today. With this in mind we are introducing some new care options to you, to help you achieve your healt

Playing in all manner of weather conditions and on courses that are demanding physically and mentally, today's golfers can benefit from a regular exercise programme that will help to improve and maintain their endurance, strength, power and flexibility. Golf puts demands on the cardiovascular and musculoskeletal systems. Played these days over a period of three to five hours, the heart and lungs need to be able to cope with the effort when walking briskly up the hills and ke