January 2020 News
Welcome to 2020 and may this year and new decade (!) bring you an abundance of Health, Wealth and Happiness.
The Team are all raring to go after the Christmas break and are looking forward to welcoming you to Wellness Centre Newcastle.
We are so proud to celebrate our 15th anniversary in February and would like to thank all of our loyal patients for your support and custom over the last 15 years. Supporting patients to transform their lives and helping to improve their wellness is still as important to us all today.
At this time of year, after the hustle and bustle of Christmas, holidays, etc. we often set goals and begin to think again about what we want to achieve. Settling children into school, starting a night class or just generally improving our health and fitness may be something you are doing.
Sometimes we see making time for ourselves as being selfish or not important but looking after yourself and your wellbeing is essential. If you are helping to look after children, parents, friends and family or embracing more demands from your job or everyday life, it is so much easier to achieve this, when you feel good about yourself. Everyone is so busy and never seems to have enough time. However taking time to participate in a hobby or pastime, going to the gym or reviewing your diet are all valuable steps you can take which can only help. And of course keeping on track with your adjustments and massage!!
All of our practitioners have a wealth of knowledge and experience in nutrition, exercise and lifestyle advice. If you would like some help or advice, please call reception and they will pass a message on for you or speak to your practitioner at your next visit.
Yours in Great Health,
Andrew, Elyse and the Wellness Team.
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