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Writer's pictureWellness Centre Newcastle

Hello March


Spring is finally here…

We are all thrilled to finally see some sunshine.

As Spring awakens, we all feel the itch to tackle those pesky tasks at home we've been avoiding for ages. But don't forget to look after number one! Keeping your spine in tip-top shape with regular Chiropractic and Osteopathic care, Sports Therapy, and Remedial Massage can help your body handle everyday bumps and scrapes while keeping old injuries at bay. Think of it as a tune-up for your spine, readying you for whatever life throws your way.

Just get in touch with our friendly support team and we will arrange a convenient appointment. Remember, you can also request an appointment online!

Request an appointment online here!


Tell us your thoughts!

We're head over heels for our patients and can't get enough of their feedback! It's like getting a big ol' hug from our favorite people. To all of our kind-hearted reviewers out there - thank you so much!

Don't be shy, let your voice be heard! Share your thoughts on Facebook, Google, or our website (we promise, it's anonymous!). We can't wait to hear from you!



Get that Spa like scent at home….

Fancy bringing the soothing vibes of the Wellness Centre Newcastle's secret scent into your humble abode?


Now you can! Grab your mitts on the same oils we use in the clinic to make your home smell like a fragrant garden of relaxation.


Our reception area gets its calmness from a mix of lavender and geranium, while the treatment rooms are treated to the Relax & Unwind blend. Happy aromatherapy!Oils are available to purchase from reception today, only £3.99.Thank you for supporting a local and small business, we greatly appreciate your loyalty.


Sports Therapy v Physiotherapy

Sports & Exercise Rehabilitation Therapist,

Ailish Tahaney shares her industry knowledge…


Sports therapy is an aspect of healthcare that is specifically concerned with the prevention of injuries and rehabilitation of someone with injuries back to optimum health.

Sports therapists such as Ailish are able to:

-assess, treat, and rehabilitate injuries

-plan appropriate rehabilitation programmes

-provide soft tissue therapy (massage), cupping, acupuncture (dry needling) and therapeutic ultrasound

-provide immediate care for injuries.


Ailish treats a huge range of musculoskeletal issues as well as injuries. Once you are on the road to health, rehabilitation programmes are put into place to ensure you stay well.

Physiotherapists tend to work with those affected by injury, illness and disease.

Physiotherapists use their knowledge and skills to improve those with the following conditions

 -cardiovascular diseases

-musculoskeletal conditions

-neurological diseases

-respiratory diseases

Both physiotherapists and sports therapists can work in or with clinics, gyms and the nhs.

Both physiotherapists and sports therapists can:

- educate and advise on risk factors, carrying techniques to prevent injuries

- provide exercise-based rehabilitation programmes

- use electro therapy modalities (tens, ultrasound) to facilitate healing of soft tissue injuries

If you are unsure if Sports Therapy sessions at Wellness Centre Newcastle are for you, call 01912431216 to arrange a free telephone pre-consultation with Ailish.



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