Hello January...

We hope that you have had a brilliant Christmas and New Year and are feeling relaxed and refreshed, especially if you have managed to have some time off work.  It is very important to make time for yourself and recharge your batteries.Holidays and spending time with loved ones is invaluable.

The Team have all managed to get some much deserved rest and relaxation and are back to work and raring to go!At this time of year, after the hustle and bustle of Christmas, holidays, etc. we often set goals and begin to think again about what we want to achieve.  Settling children into school, starting a night class or just generally improving our health and fitness may be something you are doing.Sometimes we see making time for ourselves as being selfish or not important but looking after yourself and your wellbeing is essential.  If you are helping to look after children, parents, friends and family or embracing more demands from your job or everyday life, it is so much easier to achieve this, when you feel good about yourself.  Everyone is so busy and never seems to have enough time. However taking time to participate in a hobby or pastime, going to the gym or reviewing your diet are all valuable steps you can take which can only help. And of course keeping on track with your adjustments and massage!! All of our practitioners have a wealth of knowledge and experience in nutrition, exercise and lifestyle advice.  If you would like some help or advice, please call reception and they will pass a message on for you or speak to your practitioner at your next visit.Yours in Great HealthAndrew, Elyse and The Team

Congratulations Aidan and Chloe!

We are thrilled to announce that our Chiropractor Aidan Heywood and his partner Chloe, have welcomed their beautiful daughter, Lillie, into the world in December.They are all doing fantastic! ❤ Congratulations Aidan & Chloe

Christmas Festivities…

(Most of!) our team had the chance to let their hair down and celebrate the festive season together at the stunning Hibou Blanc in Newcastle. Surrounded by glittering lights, festive cheer, and great company, it was an evening filled with laughter and delicious food.

The night was a perfect opportunity for our staff to unwind, bond, and reflect on all the hard work and dedication they've shown throughout the year. From the elegant ambiance of Hibou Blanc to the fantastic food and drinks, everything came together for a truly special occasion.

We are incredibly proud of the amazing team we have, and this celebration was a small token of appreciation for their commitment to providing the best care and service to our patients. Thank you to all our staff for their continued hard work and positive energy!

Here’s to another year of teamwork, joy, and success — and to many more memorable nights out!

Welcome back Vanessa!

We are delighted to have our expert Chiropractor, Vanessa Waters, back from Maternity leave this month.

Vanessa will be available for appointments from 27th January on Mondays, Wednesdays, and Thursdays moving forward.

We understand how important continuity of care is to our patients, and we are thrilled to have Vanessa back on our team to provide her expert chiropractic services.

To schedule an appointment with Vanessa, please feel free to contact our support team via email or by calling us at 0191 243 1216. We recommend booking early, as her schedule is filling up quickly.

Mission (christmas) accomplished!

🎄✨ A heartfelt THANK YOU to all our incredible patients for your generous donations to Mission Christmas! Your kindness and support ensured that children across the North East woke up to a present on Christmas. 🎁🎅Your contributions have made a real difference, and we are truly grateful to be part of such a compassionate community. Thank you. 💖

Read more about Mission Christmas here

We understand that life can get busy, but just a gentle reminder: we kindly ask for 24 hours' notice if you need to cancel or reschedule your appointment.This allows us to offer the time to another patient in need. Unfortunately, if you miss your appointment without prior notice, a charge will apply.Your understanding and cooperation help us continue providing the best care possible. Thank you for being considerate of our time!