July is finally here, we are looking forward to some warmer weather, lighter nights and brighter mornings. The summer weather always seem to bring a general sense of wellbeing, make the most of it by going for a walk on your lunchbreak or after work.
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In this month's issue, we look at:
Invoices available through E-Mail If you would like to receive your invoices directly to your email, just let a member of the support team know when you are at reception. Do you suffer from Sciatica? Sciatica is defined as pain or discomfort associated with the sciatic nerve, which runs from the lower back down and buttocks down into the back of the legs to the feet (it's the longest nerve in the body). It is a painful condition which is normally worse after sitting for too long. Try these tips from 'Spine Health' to ease the pain of Sciatica, with walking.
Chat with us on Facebook! Use Facebook messenger to chat with us, If you send a message during our opening hours, our excellent support team will reply as quickly as possible. Recipe of the Month A delicious Grilled Chicken dish. Perfect for those warmer evenings and ideally eaten outside (hopefully!). Test your knowledge in our Wellness World Quiz You remember a little ditty about the thigh bone being connected to the hip bone, which was in turn connected to the backbone. But what else do you remember ... Product of the Month Support your system year-round with our effective Super Antioxidant Protection formula. We are Social! Remember to follow us on Social Media for all the latest stories and pictures from the Centre ---------------------------------- As usual, please feel free to call our friendly support team on 0191 243 1216 if you would like any further information about the articles featured in this newsletter. We are here to help and support.
READ THE FULL NEWSLETTER HERE Wishing you a healthy month, Andrew, Elyse and the Team at Wellness Centre Newcastle