As the nights close in it can be quite difficult to be motivated and reach your health goals. But remember only 10 minutes of brisk walking counts as exercise. Find some new routes around your neighbourhood and walk your way to great health.
Wellness Centre Newcastle take our patients health seriously and aim to provide good quality health essential products. We stock a range of products for overall health, specific ailments and issues. Please feel free to pop into reception at anytime to pick up your products and speak to your practitioner for more information.
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We look forward to seeing you again soon,
Yours in Great Health
Andrew, Julie and The Team